The hula hoop is a nostalgic toy that reminds everyone of the simplistic fun that can be had. Used for exercise, relay races or even crafts, the hula hoop is a wonderful pass time for kids to enjoy. Activities that can be played individually or with a group are easy to create and will keep kids busy while helping maintain physical fitness.
Hula Relay
A very basic yet enjoyable way for kids to get accustomed to using the hula hoop is with a hula hoop relay. This activity can be enjoyed by one individual or by racing against several other children. Hula hoops are provided and each child must see how long she can hula hoop before it drops. It might also be an option to give kids a designated time that they must hula hoop before being considered "out" of the game. An adult can monitor the time with a stopwatch. This is an excellent activity for a birthday party or to pass the time during the summer months.
Hula Maze
Kids can test their fitness and coordination with a hula maze. All that is needed is a group of participants, several hula hoops and a whistle. The kids are then divided into groups of four or five. Each child chooses a position to stand, sit or lie in with his hula hoop. One member from each team is then asked to complete an obstacle course by passing through all of the hula hoops that the children are holding. The first member to get through is considered the winner.
Hula Toss
Another creative way to use hula hoops is to create a hula toss. This requires several cones and hula hoops. Similar to a game of horse shoes, hula toss allows children to practice how far they can toss a hula hoop and whether they can make it land on the cone. The cones are spread out at different distances. The kids are divided into two teams. Each team member takes a turn tossing the hula hoop to see how far she can toss. Members that get their hula hoop to land on the cones placed at the furthest distance are the winners.
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